Manage Your Mind
Awareness
that mental health is just as
important as physical health
Empowerment
to manage your
self-care
Respect
of everyone’s mental
health and wellness
info@mentalwellnessunleashed.com 214-352-6402
-
Contact Us Awareness
Empowerment
Respect
-
Manage Your Mind
Contact Us Awareness
that mental health is just as
important as physical health Empowerment
to manage your
self-care Respect
of everyone’s mental
health and wellness
-
Manage Your Mind
Contact Us Awareness
that mental health is just as
important as physical health Empowerment
to manage your
self-care Respect
of everyone’s mental
health and wellness
-
Manage Your Mind
Contact Us Awareness
that mental health is just as
important as physical health Empowerment
to manage your
self-care Respect
of everyone’s mental
health and wellness
-
Manage Your Mind
Contact Us Awareness
that mental health is just as
is important as physical health Empowerment
to manage your
self-care Respect
of everyone’s mental
health and wellness
-
Manage Your Mind
Contact Us Awareness
that mental health is just as
important as physical health Empowerment
to manage your
self-care Respect
of everyone’s mental
health and wellness
-
Manage Your Mind
Contact Us Awareness
that mental health is just as
important as physical health Empowerment
to manage your
self-care Respect
of everyone’s mental
health and wellness
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Manage Your Mind
Welcome to
Mental Wellness Unleashed
A Journey of Purpose and Fulfillment
You Are Not Alone
40% of employees say they experience persistent stress or excessive anxiety on a daily basis. 1 in 5 adults experience a mental health condition which is 43.8 million people a year
(this is just what is reported.) The National Institute of Mental Health reported that Depression and Anxiety are the top disabilities nationwide.
Impacts To The Bottom Line
Healthcare costs have risen over 40% and companies can expect to pay more than $3000 per employee based on mental health conditions alone. 4.6 days of absenteeism per employee are due to mental health conditions and cost the US 250 billion dollars a year. The Anxiety And Depression Association of America states that anxiety and stress alone cause the US more than 42 billion dollars annually.
Our Mission
Create a stigma-free Mental Health and Wellness workplace environment by implementing a framework of awareness, programs, practices and education for teams, organizations, professional associations and schools.
How Our Model Works
Our model is based on Cognitive Behavioral Therapy Techniques that we have been putting to practice every day for over 20 years. By identifying the desired state, assessing the current environment, we design and implement programs, processes and tools specific to your needs. This results in building a self-sustaining framework that grows and evolves with you and the organization.
Here is What We Do
On-line And Instructor Led
Training Programs
We provide presentations, training and a Lunch-N-Learn Series that drive behaviors to shift and grow your mindset through self-management and self-care tools. Programs can be delivered by our facilitators or we can certify yours.
Individual And Group
Coaching
We help you discover your mindset shift and growth traits by leveraging The Mind Methodology Model to help you establish your personal and professional goals and empower you to reach them.
Consulting
We guide organizations through a transformation to build, evolve and increase a stigma-free culture of mental health and wellness. This results in a differentiating workplace environment that supports employees in bringing their best selves to work.
Speaking Engagements and
Workshops
We deliver key note speaking events, workshops, team building activities and focus groups that inspire and influence change to develop and sustain a mentally healthy environment.
The Real Experience
Utilizing over two decades of Cognitive Behavior Techniques and Tools
and mindset is the key to life-changing growth.”
~ Kristin Durney